Categories > Other Services

life-coach

6 Best Life Coaches in Hong Kong Who’ll Help You Boss Up in Life

  • Specialties and Services: We evaluated what each coach specialized in, whether it was career transitions, relationships, or personal growth. We also assessed whether they offered tailored programs.
  • Experience and Track Record: We examined how long each coach had been practicing and what measurable outcomes they had achieved. We preferred those who had successfully helped clients in the long run.
  • Accessibility and Communication: We assessed how easy it was to contact the coach, schedule sessions, and communicate between appointments. We appreciate those who were responsive and offered virtual and in-person options.
  • Pricing and Packages: We reviewed how clearly each coach laid out their pricing, session packages, and refund policies. We preferred those who were upfront and fair about their fees without hidden costs.

Between long workdays and the rush hour at the MTR, it’s easy to feel like you’re stuck on autopilot. Maybe you’ve been meaning to start that side business, or just wish someone would finally see your effort. The thing is, a night’s sleep can’t fix all that.

If you want to take things to the next level and finally hit the goals you’ve set, a life coach can help. These experts can help you cut through the noise and build a mindset of success for the future.

We’ve sat down with clients and interviewed coaches to assess their approach. And finally, we have a list of professionals who can give balance to our daily lives.

How much do life coaches cost in Hong Kong?

The cost of a life coach in Hong Kong ranges from $3,000 to $10,000 per package. Introductory sessions start at $200. For coaches who charge on an hourly rate, expect to pay $750 to $2,000 per hour.

1. Frame & Fame Personal Branding

Location: 17F, One Hysan Avenue, Causeway Bay, Hong Kong

Contact:

  • Phone number: +852 8193 2105
  • WhatsApp (HK): +852 9730 0542

Opening Hours:

  • Monday – Friday: 9:00 AM – 7:00 PM
  • Saturday: 9:00 AM – 1:00 PM

Website

Google5/5
Total reviews5/5
Score consistency5/5
Specialties and Services5/5
Experience and Track Record5/5
Accessibility and Communication5/5
Pricing and Packages5/5

Frame & Fame Personal Branding offers life coaching services designed to help executives, managers, and entrepreneurs strengthen their personal brand and grow as confident leaders. Their coaching approach focuses on authenticity, executive presence, communication, and career development to help clients achieve meaningful professional progress.

Founded in 2015, the firm works with both individuals and organizations through one-on-one and group coaching programs available in person or online. Their personalized approach allows clients to build on their strengths while improving their leadership image and influence.

A key part of their life coaching services is Executive Presence Coaching, which provides tailored guidance over a three- to six-month period. Clients receive support in refining how they present themselves, communicate effectively, and conduct themselves in professional settings.

Frame & Fame also helps clients improve their career opportunities through personal branding, LinkedIn profile optimization, and communication coaching. Their services are designed to increase visibility, credibility, and confidence in competitive professional environments.

Client testimonials highlight positive outcomes, including increased interview opportunities and stronger career progression after coaching. The company also reports an average client pay rise of 35% and states that all of their clients received at least one new job offer with better pay.

Overall, Frame & Fame Personal Branding is well suited for professionals seeking life coaching that combines leadership development with personal branding and communication skills. Their comprehensive coaching programs and practical guidance make them a valuable choice for individuals aiming to advance their careers while building an authentic professional identity

Pros

  • Personalized coaching
  • Executive-focused
  • Online or in-person
  • Strong branding support

Cons

  • Premium services

Business etiquette and image styling is highly recommended.

“Tracy is a very professional Image Styling Coach. Her Image Styling Workshop is very inspiring and provides me with lots of ideas of how to elevate my personal image with the right outfit, to present my positive, confident, and professional side. Her workshop related to business etiquette and image styling is highly recommended.  Thank you so much Tracy.” 

LokYan ChanJoJo | Google Review

She is professional in this field

“I have attended lesson by Tracy, Frame & Fame.

She taught us about the pitching and the preparation for the proposal.

She is professional in this field and present in an easy way to understand.

It will help me to have better pitching skill in term of both content writing and presentation, as well as being confident to myself.” 

LYCO CHEUNG | Google Review

2. Butterfly Coaching

butterfly-coaching

Location: Wing Cheong Commercial Building, 19-25 Jervois St, Sheung Wan
Contact: +85294396060
Opening Hours: Monday – Friday: 9:00 AM – 5:00 PM

Website

Google5/5
Total reviews5/5
Score consistency5/5
Specialties and Services4/5
Experience and Track Record5/5
Accessibility and Communication5/5
Pricing and Packages4/5

Butterfly Coaching, led by Jerome, offers a unique approach to coaching, thanks to his credentials and experience. 

Certified by the International Coaching Federation (ICF), this ex-professional footballer, psychology student, and ultra-trail runner grounds his services in a holistic approach.

Beyond the credentials, we liked that his coaching packages are clearly defined. Offering starts at $3,000 per month, with two sessions per month per client. Each service is grounded on 4 key values: simplicity, sharing, sports, and confidence.

Regardless of the service or coaching, Jerome ensures a personalized experience. According to clients, he listens deeply and asks the right questions. He also tailors sessions based on his clients’ exact needs.

We also liked that he offers team workshops, including DISC-based communication sessions. This may be ideal for corporate coaching, especially for those looking to boost team morale, shared value, and long-term goal alignment. 

If there’s one limitation, it’s that this coaching availability is limited. New clients may have to wait for a spot or commit in advance, which can affect personal and career affairs. Though we still recommend calling from time to time to check.

Pros

  • Certified ICF coach
  • Trained in PCTC Level 1 & 2
  • NLP and DISC profiling specialist
  • Background in sports, sales, and psychology
  • Offers individual and team coaching
  • Clearly priced packages
  • Personalized coaching style

Cons

  • Limited availability
  • Packages limited to 2 sessions per month

Genuine curiosity and care

“An experienced life and performance coach, deeply skilled in DISC and human behavior. His ability to listen deeply, paired with genuine curiosity and care, creates a space where clients can see beyond their immediate concerns. His presence is often the shift people need when they’re feeling stuck or uncertain. I highly recommend him to anyone seeking a moment of reflection, clarity, and new direction.”

Cavan Chan | Google Review

Strong work ethic and empathetic approach

“I’ve had the pleasure of collaborating with Jerome on an event, and I can confidently vouch for his strong work ethic and empathetic approach in delivering the best to his audience. He’s both kind and highly professional. If you seek guidance and a light to illuminate your career path, a consultation with Jerome is a step worth taking.”

Cristina | Google Reviews

3. Eden Life Academy

eden-life-academy

Location: 15th Floor, Prosperity Tower, 39 Queen’s Road Central, Central
Contact: +85291743737
Opening Hours: Monday – Friday: 10:00 AM – 6:00 PM

Website

Google5/5
Glassdoor3.4/5
Total reviews4.2/5
Score consistency4/5
Specialties and Services5/5
Experience and Track Record5/5
Accessibility and Communication 4/5
Pricing and Packages3/5

Eden Life offers a spiritually founded approach to life coaching. Maryna (the founder) combines life coaching, natural therapies, and spiritual development under one roof. This makes them a great choice for a wide range of needs.

What we appreciated the most here is that their coaching services go beyond traditional talk-based models. Sessions often integrate energy healing, aromatherapy, crystal work, and mindfulness techniques. 

The academy also offers themed workshops, and we love that they focus on self-discovery and inner strength. This is valuable to us considering the outcomes we’ve seen – clients reported a deeply restorative experience that improved their lives.

Another key strength is that they offer targeted services for both men and women. Additionally, they work with individuals at various life stages, including those recovering from trauma and undergoing a life transition.

The only downside is that it’s hard for new clients to plan or budget upfront, due to a lack of pricing information. We wish to see more transparency in this area, since there are no packages to draw on.

Pros

  • Combines life coaching, counselling, and spiritual guidance
  • Integrates natural therapies
  • Specializes in trauma recovery 
  • Non-judgmental coaching styles
  • Offers themed workshops
  • Includes individual and group sessions
  • Tailored support for men and women 
  • Multilingual coaching

Cons

  • No clear pricing details
  • No packages

    Easy to talk to and connect with

    “Maryna is so easy to talk to and connect with. She has such a heart for people and helping them evolve to their best self. She has boosted my confidence and overall well being during the covid times . If you are feeling lost and you are looking for guidance, you have definitely come across the right place. Highly recommend!”

    Ansley | Google Review

    Extremely helpful

    “I am amazed at how much I’ve changed with the help of Maryna! Reading her book was a real eye-opener. It has been extremely helpful in creating the life I’m aiming for. Of course, life is a journey and things take time, but taking the first step is the most important thing and I’m so glad that I found her to help me in this journey.”

    Maria Mayorga | Google Reviews

    4. Courage Through Coaching

    courage-through-coaching

    Location: 17/F, Tung Chiu Commercial Centre, Rooms 1703-1704, 193 Lockhart Rd, Wan Chai
    Contact: +85294406864
    Opening Hours: Monday – Friday: 9:00 AM – 6:00 PM

    Website

    Google5/5
    Facebook5/5
    Total reviews5/5
    Score consistency5/5
    Specialties and Services3/5
    Experience and Track Record4.5/5
    Accessibility and Communication:4/5
    Pricing and Packages4/5

    What we liked most about Courage Through Coaching is their deeply personalized coaching. Each program is set up with 1-on-1 coaching that spans approximately 6 months. It includes 8 hours of coaching delivered every 2 to 4 weeks.

    Even better is their lines of communication, which make it easy for clients to reconnect or ask. They have ongoing email support, as well as the option to book ad-hoc 15-minute calls between sessions. 

    Prices are also fair as the place offers a 90-minute introductory session for $347 only. Plus, there’s a 30-minute chemistry call for free, which ensures clients can assess if the coach is suitable without committing financially.

    Among their offerings, we find their “Finding My Clarity” to be a standout. This is a 7-week group program that’s designed for participants to reflect, share, and make life-aligned decisions. Clients told us that the setting is comfortable and empowering.

    We just wish the coach had a more defined scope of specialization, so there’s a specific goal in life they can target. Nonetheless, for all general concerns, we find them a flexible choice for those who prefer private sessions.

    Pros

    • Award-winning coach
    • Personalized 1:1 coaching
    • 6-month coaching structure
    • Flexible session scheduling
    • Ad-hoc 15-minute check-in calls
    • Ongoing email support
    • Free 30-minute chemistry call
    • Integrates neurosciences 
    • Offers group programs
    • International-friendly coaching

    Cons

    • Lacks specialization
    • Group programs fill quickly

      Easy to talk to and connect with

      “Monica is so easy to talk to and connect with. She has such a heart for people and helping them evolve to their best self. She has helped in so many aspects of my life – work, personal life and my own business. I recently had a session on negotiating salary in the workplace and I came out so confident and empowered. Her sessions are life changing, she continually motivates me and has become such a key player in life’s journey. Cannot thank Monica enough!!”

      Clair Martin | Google Review

      Informative and priceless experience

      “Working with Monica has been so transformative for me! I first started working with Monica to iron out some problems I was having at work, and since then I have completely transformed my life, quit my job and now run a successful consulting business. Monica showed me how to create my dream life and live in a way that’s aligned with my values and for that I am so grateful. The experience I’ve had with Monica is PRICELESS.”

      Rach Yeung | Google Reviews

      5. Systems Coaching Academy

      systems-coaching-academy

      Contact: +85291332694
      Opening Hours: Open 24 Hours

      Website

      Google5/5
      Facebook4.2/5
      Total reviews4.1/5
      Score consistency4/5
      Specialties and Services4/5
      Experience and Track Record5/5
      Accessibility and Communication: 4/5
      Pricing and Packages3/5

      Led by John Keane, this coaching academy is trusted in Central Hong Kong for its life-changing impact. With an ICF-certified coach and NLP practitioner, the programs integrate mindset training and emotional intelligence.

      What makes them exceptional is the depth of the programs. They follow a 3-pillar system, which allows clients to enjoy a methodological pathway to betterment. They offer flexible solutions too, from 9-week to 12-month programs.

      We also liked that their programs include a mix of group coaching and private sessions. To make things more comprehensive, they also include daily accountability check-ins, as well as access to a self-development hub.

      Our team also appreciated their well-rounded corporate training for C-suite teams. Their services cover burnout prevention, leadership development, and emotional management. We find them suitable for organizations of all sizes.

      If there’s one downside, their prices aren’t clear upfront. There’s also no discovery call, which would’ve helped with the initial assessment. For everything else, we do find them one of the best choices.

      Pros

      • ICF-certified and NLP practitioner
      • Located in Central Hong Kong
      • Over 5 years of international coaching experience 
      • Follows a 3-pillar system
      • Flexible programs 
      • Includes group and private mentoring
      • Offers corporate training
      • Virtual and in-person options available

      Cons

      • Lacks pricing information
      • No initial consultation

        Helped focus on important things 

        “I appreciate John’s attention and care to his coaching program. He really helped me to focus and cancel out the noises that were distracting. He helped me to focus on the important things and time management.”

        Kenton Binkholder | Google Review

        Changed my life

        “John changed my life on one zoom call. That night was the beginning of a New Chapter in my life where I AM the creator. I AM in control! He’s found his purpose.”

        Keon Patrick | Google Reviews

        6. Kaleidoscope Life Coaching Workshops 

        kaleidoscope-life-coaching-workshops

        Contact: +85291878077
        Opening Hours: Monday – Friday: 11:00 AM – 7:00 PM

        Website

        Google4.9/5
        Total reviews4.9/5
        Score consistency5/5
        Specialties and Services5/5
        Experience and Track Record5/5
        Accessibility and Communication3/5
        Pricing and Packages4/5

        What impressed us the most about Kaleidoscope is their highly customizable programs that are tailored for teenagers, women, and career-driven professionals. 

        We liked that clients can choose from their wide range of specialties. Their focus areas are comprehensive, including CV building, job search, and parenting support.

        Each program includes three 60-minute sessions priced at $2,500. This makes them one of the more accessible options on our list. 

        Her career coaching services are impressive. According to the clients we spoke to, the coach helped them with identifying hidden job markets, implementing resume strategies, and acing mock interviews.

        The flexibility in programs is a win too. Sessions can be held online or in person, depending on the client’s preference. Regardless of what’s chosen, the coach’s approach remains respectful and empathetic.

        Just take note that the cancellation policy here is strict, and since the availability is limited, you may not be able to reschedule ASAP if you cancel. We recommend contacting them at least 24 hours before cancellation.

        Pros

        • Goal-oriented coaching programs
        • Ideal for teens, women, and professionals
        • Specific focus areas
        • Reasonably priced
        • Strong support for career transitions
        • Online and in-person sessions
        • Multilingual support (English, Hindi, Punjabi)
        • Ideal for HK expats

        Cons

        • Strict cancellation policy
        • Limited availability

          Very helpful in guiding through challenges

          “Working with Shalini has been truly transformative. Her guidance helped me navigate challenges, build confidence, and gain a fresh perspective on my goals. I highly recommend her to anyone seeking personal growth and positive change!”

          Vrinda Bindal | Google Review

          Great analysis and suitable solutions

          “Shalini has been a big help for guiding my daughter to make her career choice. My daughter is doing very well today coz of Shalini’ s guidance. Shalini has not only helped my daughter,but has also helped me to bring clarity wrt to my career options and choices . Her ways of analysing any issue and bringing out the best solution are extremely subtle and she helps you simply glide thru any problem, absolutely smoothly. Can’t thank you enough for all the help you always provided …God bless you always.”

          Shalini Jain Sinha | Google Reviews

          Related topics