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The 5 Best Couples Therapies in Hong Kong to Rebuild Trust and Deepen Connection

Focus on Outcomes: I prioritized therapists whose sessions are designed to produce measurable improvements in communication, trust, and conflict resolution.

Specialized Techniques: I looked for therapists who use proven approaches, such as Emotionally Focused Therapy or the Gottman Method, to help couples work through their unique challenges.

Progress Tracking: I chose therapists who keep track of progress and adjust their methods so couples keep moving forward in their sessions.

Personalized Tracking: I chose professionals who tailor therapy plans to each couple’s unique relationship dynamics and goals.

Practical Guidance: I valued therapists who provide actionable strategies, exercises, and tools that couples can apply between sessions to strengthen their connection.

Even the strongest relationships can hit rough patches. Sometimes it’s a disagreement over chores, and other times it’s about how little time you get to spend together after long workdays.

One friend recently realized these small tensions had been building for weeks and didn’t know where to turn. And honestly, they’re not alone. I’ve seen the same thing happen with many couples I know, all trying to balance love, work, and everything in between.

And while many are ready to ask for help, finding a therapist who really understands city life and its pressures isn’t always easy.

To make things easier for many, I talked to couples and gathered their experiences. The goal was to find reliable options for those wanting to work through challenges and reconnect.

Here are the couples therapy options in Hong Kong that stood out.

How much does it cost to see a couples therapist in Hong Kong?

Couples therapy in Hong Kong costs between HK$800 and HK$2,500 per session, depending on the therapist’s experience and specialty. Monthly packages or ongoing sessions can range from HK$3,000 to HK$20,000.

1. Integrated Way Therapist & Counselling

integrated-way-therapist-counselling

Address: 110 Wellington St

Phone: +852 6463 1242

Business hours:

  • Monday to Friday: 7:00 AM – 9:00 PM
  • Saturday to Sunday: Closed

Website

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience with Results5/5
Personalized Approach4.8/5
Non-surgical options4.8/5
Comfort and Care4.8/5

Integrated Way Therapist & Counselling takes an intentional approach to couples therapy. It feels more like a guild exploration of connection than a formal process.

What I like about Daniel Litchman (the lead therapist) is how he combines trauma-focused and attachment-based methods with mindfulness.

His sessions go deeper than surface communication issues. He helps couples see why certain patterns keep repeating and how to change them.

I also like that he uses Eye Movement Desensitization and Reprocessing (EMDR) to work through trauma. He pairs this with the Psychobiological Approach to Couples Therapy (PACT) to rebuild trust and emotional safety.

These methods help couples respond more calmly instead of reacting without thought. It reminds me how small shifts in awareness can change the tone of an entire conversation.

Integrated Way offers flexible sessions, both in-person in Hong Kong and online. This is convenient for couples with busy schedules or those living abroad.

While online sessions provide accessibility, they may not capture the same intimacy or depth of in-person connections.

Pros

  • Over 25 years of experience
  • Specializes in high-performing professionals and expats
  • Flexible service options
  • Holistic therapeutic approach
  • Free initial consultation
  • Proven long-term impact
  • Enhances emotional intelligence

Cons

  • Online therapy limitations

Insightful, reliable

“Through Daniel’s guidance, I have experienced a significant and positive impact on my personal growth. His influence has led to substantial improvements in my life, particularly in how I understand and navigate relationships. This mentorship has been instrumental in reshaping my perspective and promoting positive change.

Thank you Daniel, ready to continue on the journey!”

Candace Koenig, Google Review

Supportive coach

“I have worked with Daniel for 8 years and he has helped me tremendously on navigating and building my relationship with my wife and my kids. With his guide I became a better listener, better controller of my emotions and a more empathetic person. I recommend Daniel very much.”

Jason Jia, Google Review

2. Central Minds

central-minds

Address: Unit 2001 Ruttonjee House, Ruttonjee Centre

Phone: +852 2813 6108

Business hours:

  • Monday, Wednesday to Friday: 9:00 AM – 6:30 PM
  • Tuesday: Closed
  • Saturday: 9:30 AM – 1:00 PM
  • Sunday: Closed

Website

Google reviews score4.2/5
Total reviews4.2/5
Score consistency4.2/5
Experience with Results4.8/5
Personalized Approach4.8/5
Non-surgical options4.7/5
Comfort and Care4.8/5

Central Minds came up as one of the most recommended places for couples therapy, and it’s easy to see why.

I talked to a couple who had been here before. They said their sessions helped them stop repeating the same arguments and start understanding each other better. The change they described sounded genuine, not forced or scripted.

What I like about Central Minds is how they use proven methods while also addressing personal challenges. They rely on EFT (Emotionally Focused Therapy) and the Gottman Method to help couples break recurring patterns.

They also use DBT (Dialectical Behavior Therapy) to manage string emotions and ACT (Acceptance and Commitment Therapy) to stay focused on positive actions. Schema Therapy helps identify habits that quietly affect how partners connect.

It’s a practical and balanced approach that goes deeper than just improving communication.

I also heard that their team has trained in the US, UK, Canada, and Australia. I find that kind of experience valuable since it gives them a broader view of how relationships can work across cultures.

That said, appointments can be hard to secure due to high demand, so planning ahead is important.

Pros

  • Diverse therapeutic approaches
  • Experienced and culturally diverse team
  • Specialized in couples therapy
  • Holistic focus on emotional resilience
  • Confidential and professional environment

Cons

  • Limited availability

Thoughtful and insightful

“I had a very positive experience working with Bhavna. She was very thoughtful and consistently offered an insightful and informed perspective during our sessions.”

Jacob Wolf, Google Review

Highly professional

“Good location, very professional therapist. I am relatively new to therapy and finally found someone who can help.”

W, Google Review

3. MindNLife

mindnlife

Address: 2118, 21/F, 33 Wyndham Street

Phone: +852 9700 2786

Business hours:

  • Monday, Wednesday to Friday: 9:30 AM – 6:00 PM
  • Tuesday: Closed
  • Saturday: 9:30 AM – 1:30 PM
  • Sunday: Closed

Website

Google reviews score4.8/5
Total reviews4.8/5
Score consistency4.8/5
Experience with Results4.8/5
Personalized Approach4.8/5
Non-surgical options4.7/5
Comfort and Care4.7/5

MindNlife in Hong Kong feels like a place where couples can really get meaningful guidance.

The team has over 75 years of combined experience, and it shows in how they handle tough conversations. Their approach helps couples feel safe enough to open up and tackle issues honestly.

What stood out to me is how they blend structure with empathy. They use proven methods like the Gottman and solution-focused approaches, but keep things flexible. This makes each session feel thoughtful and focused on what the couple really needs.

Because of this approach, they can also handle sensitive challenges such as infidelity, separation, or co-parenting conflicts. Couples I spoke with said the guidance helped them rebuild trust and manage everyday disagreements without letting tensions spiral.

The advice is practical and easy to apply. It doesn’t feel clinical or distant. I think the sessions here are more like real conversations than formal therapy.

They also offer both in-person and online sessions, which makes therapy more manageable for busy couples.

The only thing to keep in mind is that their services are on the premium side. That might make it harder for some couples to commit fully.

Pros

  • Over 75 years of experience
  • Evidence-based therapies
  • Offers services for infidelity, separation, and high-conflict co-parenting
  • Provides both in-person and online therapy options
  • Emphasizes personalized care and empathy 

Cons

  • Premium Pricing

Helpful

“Very helpful therapist”

Kerry He, Google Review

4. Tam Korodi

tam-korodi

Address: Wings Building, 110-116 Queen’s Road Central

Phone: Get in touch with her here

Business hours:

  • Monday to Friday & Sunday: 2:00 PM – 11:00 PM
  • Saturday: Closed

Website

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience with Results5/5
Personalized Approach4.8/5
Non-surgical options4.8/5
Comfort and Care5/5

What I love about Tam Korodi is her personalized support for couples. She offers flexible scheduling, letting couples start with weekly meetings and adjust to 1-2 sessions per month as they make progress.

I also appreciate the free 20-minute phone consultation she offers. It gives couples a chance to see if her approach feels like a good fit before committing to regular sessions.

The range of challenges she deals with is impressive. She helps couples with trust issues, fading intimacy, open relationships, and fertility struggles. She also supports couples navigating major life changes, family dynamics, and external stress.

I also love that she uses evidence-based techniques to guide couples toward better communication. She helps them resolve recurring problems and rebuild a deeper connection.

From speaking with a few couples who had worked with her, it was clear her advice was practical. She provided tools like communication techniques, conflict-resolution strategies, and exercises to improve understanding and intimacy day to day.

Appointments are necessary as walk-ins aren’t available. However, couples who plan ahead can expect structured, supportive therapy that makes a real difference. 

Pros

  • Personalized session frequency
  • Free initial consultation
  • Expertise in diverse issues
  • Evidence-based techniques
  • Safe and non-judgmental space

Cons

  • No walk-in availability

Supportive and insightful

“Tam was an excellent resource and support in helping me navigate some difficult times in my life. She has great advice founded on research and I love knowing that she is there for guidance and a different perspective if I need it!”

Reese Cameron, Google Review

Knowledgeable and compassionate

“Such a knowledgeable and understanding psychologist. I felt truly listened to and understood and her sessions help me a lot.”

Asiya M, Google Review

5. Valentina Tudose

valentina-tudose

Address: 10A, Nam Pak Hong Building

Phone: +852 6472 1702

Business hours:

  • Monday to Thursday: 12:00 PM – 7:00 PM
  • Friday & Sunday: Closed
  • Saturday: 1:00 PM – 5:00 PM

Website

Google reviews score5/5
Total reviews5/5
Score consistency5/5
Experience with Results5/5
Personalized Approach5/5
Non-surgical options4.8/5
Comfort and Care5/5

Valentina Tudose has become quite popular, partly because of her work as a tarot reader, but also for her innovative approach to relationship coaching.

She uses her R.E.S.E.T Method™. This method combines clinical hypnotherapy, somatic release, Neuro-Linguistic Programming (NLP), and intuitive tarot to help clients rewire emotional patterns and work through love blocks.

From what I gathered, this combination does more than address surface-level issues. It helps clients recognize and change emotional patterns that tend to repeat in their relationships.

I also appreciate how tailored her programs are. She offers “Love Alchemy” for couples, “Love Compass” for singles, and “Unbreakable” for breakup recovery.

These sessions go beyond simple advice. She helps clients process their emotions and make lasting changes in their relationships. It sounds like the kind of work that helps people understand themselves better, not just their partners.

Valentina works with clients worldwide, including in Hong Kong. She personalizes her strategies in a way that feels empowering. I think this helps people rebuild their love Maps and approach their relationships with more purpose and clarity.

If you’re planning to meet her in person, her schedule fills up fast. It’s best to check her availability early to secure a spot.

Pros

  • Innovative R.E.S.E.T method™
  • Comprehensive coaching programs
  • Holistic approach
  • Global clientele
  • Empowerment-Focused
  • Tarot Reading

Cons

  • Limited in-person sessions

Highly intuitive and professional

“I feel incredibly grateful for meeting Valentina. She is easygoing, very professional, and she has remarkable intuition. She has a knack for quickly identifying the core issues and finding effective solutions.

I have attended some of her workshops, had private sessions with her and every time, I discover something new for myself. She is not only the best relationship therapist in HK, but she is also an amazing hypnotherapist!”

Teodora Lazarova, Google Review

Intuitive and effective coach

“Valentina is my relationship coach, life coach AND lifesaver.  Her technics are direct, practical, reflective and effective.  She’s very intuitive, she has an unique ability to get inside your head and read you well. I first saw Valentina for hypnotherapy and subsequently see her for relationship coaching, that is relationship with a partner AND self.   She has helped me grow so much; I am in a much better place as a person thanks to her.  Valentina always always has your best interest at heart.  It’s true –  every gal (or guy) needs a Valentina in her life.”

Lei Li, Google Review

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