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Hong Kong's 8 Best Parks for Running

Hong Kong’s 8 Best Parks for Running

We all know the park is the go-to spot for a good jog, right? 

As it happens, our bustling city is filled to the brim with a plethora of parks, so you’d think joggers here are spoiled for choice. But here’s the thing: not every park has a great jogging path. 

With that said, I’ve picked out the best parks in Hong Kong that are ideal for running, almost at any time of the day. Check out our list below, and get ready to discover your ultimate running haven!

Victoria Park

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Obviously, one of the best parks to run in Hong Kong is Victoria Park. Nestled in the heart of Causeway Bay, is a runner’s haven on Hong Kong Island. 

It’s the go-to spot for locals looking to kickstart their day with a refreshing jog along the 625-meter trail. Whether you’re an early riser or prefer a late afternoon breeze, this park caters to all running schedules.

What’s cool about Victoria Park is the setup. Along the jogging trail, you’ll find six fitness stations equipped with parallel bars and push-up stations. Perfect for a quick stretch or to add a bit of variety to your workout routine. 

But hey, fair warning – weekends can get lively here! With folks picnicking and enjoying the park’s vibe, expect a bit more foot traffic on the trail. Keep your eyes peeled for others crossing your path while you sprint through your run!

West Kowloon Art Park


If you’re after the ultimate view during your run in Hong Kong, the West Kowloon Art Park should be at the top of your list. Locals adore this spot for its serene vibes and lush greenery, but it’s a hidden gem for runners too!

Picture jogging along the waterfront promenade, taking in not just the refreshing greenery but also the cool sea breeze. And of course, the view of the Hong Kong Island skyline is absolutely jaw-dropping. 

Now, here’s the pro tip: aim for a run around 8:00 PM. That’s when the nightly Hong Kong light show kicks in. Trust me, running while the city lights up in a dazzling display is an experience like no other. 

Waterfall Bay Park

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First things first, getting to Waterfall Bay Park is easy – just hop on a bus heading to the nearby Wah Fu estate, and voila! You’re practically moments away from hitting the ground running. 

Once you arrive, get ready to embark on an invigorating jog along the waterfront promenade that stretches over a kilometer.

And here’s the cool part – while you’re huffing and puffing (in a good way, of course), you’ll notice the locals mingling and chilling out along the way. It’s like a snapshot of everyday life in Hong Kong right there as you run.

But the real showstopper? Well, apart from the scenic views of Lamma Island, there’s a charming surprise waiting for you at the finish line of your run – a stunning waterfall! 

Yes, after your jog, you’ll be rewarded with the sight and sound of a picturesque waterfall – a perfect natural reward for your efforts.

Kowloon Park

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Situated conveniently near the Tsim Sha Tsui MRT station, Kowloon Park has a 2.5 km path circling the park. What’s great is the variety it offers; you can make multiple loops, exploring different sections and pathways each time you run.

Here’s the kicker – besides being a runner’s dream, the park has unique features like a bird sanctuary, water fountains, a rose garden, and even outdoor gyms. Yes, you heard that right, outdoor gyms! 

But hold on; it gets better. The park’s landscape has elevations that add a bit of challenge to your run, leading up to Lookout Hill. And believe me when I say, the flora and fauna are breathtaking. 

And for all you bird lovers out there, don’t miss the bird sanctuary and the famous flamingo pond. It’s a bonus treat during your running adventure!

Shek O Country Park

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You have to check out Shek O Country Park. The place has a variety of trails to suit every runner’s style.

There’s the Dragon’s Back Trail, and it lives up to its name! It’s this mix of sweat-inducing hills and amazing coastal views that’ll make you feel like you’re in a movie montage.

You also have these other paths, like interconnected trails that are like the easygoing cousin of the Dragon’s Back. Perfect for a more chilled jog or if you’re just starting out and want a taste of the running scene.

And, oh, don’t miss the Hong Kong Trail Section 8. This part of the park offers a blend of forested paths and stunning coastal views. 

So, what makes Shek O so cool for runners? Well, it’s like having a buffet of trails to choose from. You can go for a hardcore run or take it easy – whatever floats your boat!

Tai Po Waterfront Park

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Tai Po Waterfront Park is yet another paradise in Hong Kong for unleashing your running mojo. It has a 2.5-kilometer paved pathway wrapping around the stunning Tolo Harbour.

As you hit the track, you’re greeted by a mesmerizing scene – lush greenery, distant mountains painting the horizon, and the soothing soundtrack of waves.

Whether you’re a seasoned pro or just starting your running journey, Tai Po is generous with options. There are smooth, flat stretches for those easy-breezy jogs and subtle inclines for that extra bit of oomph. 

Hong Kong Park

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Whether you’re seeking an easy run with beautiful views or aiming to test your mettle with forest trails, Hong Kong Park has options. This place caters to all levels, offering a mix of terrain that’ll make your run exciting.

For a casual and flat jog, kick off near the Squash Centre and follow the smooth path that traces the park’s perimeter. You’ll breeze past vibrant gardens and a serene man-made lake, catching glimpses of the city skyline.

Now, if you’re up for a challenge, head south for a bit of thrill! Navigate through forested slopes with narrow trails, winding through bamboo groves and alongside cascading waterfalls.

Brace yourself for some uphill stretches that’ll test your legs, but trust me, the views up there are worth every step.

Sha Tin Park

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Sha Tin Park might not be huge, but it’s a hidden gem for your jogging fix. Check out the 0.7-kilometer loop circling the central lake – it’s perfect for a serene run with picturesque views of lush greenery and sparkling waters.

This park also cleverly weaves themed gardens into its compact space, offering runners a chance to explore while clocking in those miles. 

From serene ponds in the Chinese Garden to vibrant blooms in the Fragrance Garden, it’s like a mini adventure within your run.

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