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The 5 Best Adult Dance Classes in Hong Kong You’d Love to Join In
Who said that dance classes are just for kids? Say you’re planning a wedding dance or gearing up for a special event, an adult dance class is something you need.
But the truth is, there’s your busy work schedule, small apartment spaces, and the fear of looking awkward, leading to endless hesitation and that classic “maybe next month” excuse.
The good news is that dance studios totally get people like you. And we’re here to share what we found – the best adult dance classes in Hong Kong with beginner-friendly classes and supportive instructors.
Check out where you can enrol!
1. DANCE@CENTRAL

Services: Dance classes
Location: 15 FLOOR, Man On Commercial Building, 12-13 Jubilee St, Central
Contact: +85292028831
Business hours:
- Tuesday – Friday: 11:00 AM – 10:00 PM
- Saturday: 10:00 AM – 6:00 PM
- Sunday: 10:00 AM – 2:00 PM
- Monday: 12:30 PM – 10:00 PM
| Google reviews score | 4.1/5 |
| ClassPass reviews score | 4.6/5 |
| Total reviews | 5/5 |
| Score consistency | 4.5/5 |
| Instructor Experience | 5/5 |
| Dance Styles and Skill Levels Offered | 5/5 |
| Class Schedules | 4.5/5 |
| Pricing | 5/5 |
We’re pretty impressed with DANCE@CENTRAL’s background. The studio has been teaching kids and adults for 15 years. It also has instructors who have joined and won world dance competitions, so the skills can’t be questioned.
Class-wise, we like that the studio offers private coaching for adults. You can get personal training if you don’t want to mix with other students. Also, it’s more favourable since you can get undivided attention.
On top of that, they offer flexible plans, making it easy for you to decide based on your budget and availability. They have a starter pack program that lasts for 3 to 6 months. There are also programs that can last up to 24 months, perfect for those who are really taking dance seriously.
It’s also worth mentioning that they’re flexible with the location of their private training. They’ll first take you to their dance studio. But after that, you’re free to choose where you’re more comfortable taking your dance classes—huge plus, especially for those with a hectic schedule.
Instructors are considerate and friendly too. Many students praise their instructors for understanding their skill level and teaching from there. They know how to encourage without overwhelming students.
Overall, we love DANCE@CENTRAL. It’s just that their classes fill up quickly, making it a real challenge to secure a schedule with them.
Amazing dance teacher
“Ms. Jovie is an amazing dance teacher. I showed up as a beginner, lacking confidence, and she immediately put me at ease. She challenged me to let go of getting things right and trust my body. She spent a lot of time teaching me fundamentals so I could trust my body more to know how to move. Jovie was always encouraging and patient and gave me homework to practice between classes. She was very easy to talk to and I felt comfortable in her presence from the very first class. I would highly recommend Dance@Central and Ms. Jovie!”
– Ms. Fiona Johnston, Google Review
Friendly instructors
“I love the studio!
Once you step in, it gives you the exciting vibe!I love the music they play and the instructors are very friendly.
I recommend this studio for students who wants to learn dancing especially who are new learners.
Thank you for the best customer service team.”
– Mr. Kwok Sam, Google Review
2. DANCETRINITY

Services: Adult dance classes
Location: 8th Floor, Fung Woo Centre, 279-281 Des Voeux Rd Central, Sheung Wan
Contact: +85296349770
Business hours:
- Wednesday: 12:00 PM – 2:00 PM, 6:00 PM – 10:00 PM
- Monday: 1:30 PM – 2:30 PM, 6:00 PM – 9:00 PM
- Friday: 12:30 PM – 1:30 PM, 7:00 PM – 10:00 PM
- Saturday: 11:30 AM – 7:30 PM
- Sunday: 12:30 PM – 7:30 PM
| Google reviews score | 4.8/5 |
| Facebook reviews score | 5/5 |
| Total reviews | 4.5/5 |
| Score consistency | 4/5 |
| Instructor Experience | 4/5 |
| Dance Styles and Skill Levels Offered | 5/5 |
| Class Schedules | 4/5 |
| Pricing | 4/5 |
DANCETRINITY isn’t a huge company with hundreds of instructors, but we’re surprised by the variety of classes they have.
They have almost every style, including Bollywood, salsa, and Burlesque. They also have ballet and Zumba! We love this wide variety because it allows adults with different interests to explore styles under one roof.
Another huge advantage of the studio is its drop-in classes. Not all studio accepts drop-ins, so we’re glad that DANCETRINITY offers an easy way for adults to begin learning dance.
Their classes are very accommodating to different skill levels too. They offer introductory classes (4 weeks) for absolute beginners, as well as more advanced programs for those looking to polish their skills.
Pricing is reasonable. They offer discounts to students under 21. And if you’re coming to class more frequently, they give discount cards that can help make the classes cheaper.
Just note that they only accept cash, especially for their drop-in classes. This could pose an inconvenience for some, as it did for a new student who arrived straight from the airport without any cash on hand.
Patient and watchful instructor
“I’ve been dancing on and off for 15 years and the salsa instructors from my experience top level! I’m an aviation instructor and their precision, patience, watchful eyes and care make each class a hugely valuable experience! I’m definitely going back when I return to HK!”
– Mr. Rahul Kalra, Google Review
Amazing range of classes
“Still my favorite dance studio after all these years! They continue to offer an amazing range of classes, from salsa to ballet and swing. The flexible drop-in schedule and beginner courses make it easy to get started or keep dancing. Great instructors, welcoming atmosphere – 5 stars still well-deserved!”
– Ms. W K., Google Review
3. WDM2 Dance Academy

Services: Adult dance classes
Location: 901, On Hong Commercial Building, 145 Hennessy Rd, Wan Chai
Contact: +85284946576
Business hours:
- Monday: 10:45 AM – 8:00 PM
- Tuesday: 6:15 PM – 9:00 PM
- Wednesday: 11:00 AM – 9:30 PM
- Thursday: 10:45 AM – 9:30 PM
- Friday: 11:45 AM – 9:00 PM
- Saturday: 11:15 AM – 6:00 PM
| Google reviews score | 5/5 |
| ClassPass reviews score | 4.9/5 |
| Total reviews | 3.5/5 |
| Score consistency | 4.5/5 |
| Instructor Experience | 5/5 |
| Dance Styles and Skill Levels Offered | 5/5 |
| Class Schedules | 4/5 |
| Pricing | 3.5/5 |
WDM2 Dance Academy is one we don’t want to miss because of its wide range of unique dance classes for adults. They even offer Chinese Dunhuang dance, which is a rare find.
That’s aside from their zumba, bachata, and contemporary jazz dance classes. Plus, if you’re looking for a sexy chair dance class, they have it here too.
It’s also a huge bonus that they host workshops, which shows how experienced they are in teaching. They know how to handle different types of students and adapt to whatever skill level.
We also like that they both offer group and private classes, letting you choose a more comfortable session.
Their dance instructors are also the type of people with contagious energy and positivity. Students mentioned that they keep the atmosphere light and motivating, especially for beginners who feel like they’re struggling.
The studio itself is also well-lit with great audio and clean dance rooms.
However, they offer only a limited number of packages, and some of their classes are expensive.
Convenient location
“The classroom location is very convenient. Every dance class has a good atmosphere and is pleasant. The teachers also teach very professionally and make the students engaged.”
– Ms Yau Alice, Google Review
Fun classes
“Love this studio! The Zumba classes are super fun and high energy. The vibe is welcoming and the instructors are awesome. Everyone is very friendly, great community. Definitely worth checking it out. Highly recommend for anyone looking to exercise.”
– Ms. Vivian Loke, Google Review
4. Twinkle Dance Company

Services: Kids dance, musical theatre, and adult dance classes
Location: 403, 801, 41-47 Queen’s Road Central
Contact: +85266086689
Business hours:
- Monday – Friday: 10:00 AM – 6:00 PM
- Saturday: 9:00 AM – 4:00 PM
| Google reviews score | 4.9/5 |
| Yelp reviews score | 5/5 |
| Total reviews | 3/5 |
| Score consistency | 4/5 |
| Instructor Experience | 4/5 |
| Dance Styles and Skill Levels Offered | 5/5 |
| Class Schedules | 3/5 |
| Pricing | 4/5 |
Twinkle Dance Company might sound like a kid-focused dance studio, but we’re here to tell you that it’ not. The studio is very inclusive, especially towards adults who want to stay active.
They offer fun dance and fitness classes to adults, such as ballet and barre sculpt. What’s even more surprising is that they offer silver swan dance classes, ideal for those 55 years old and above.
Drop-in classes are available at reasonable prices per class. They also have flexible packages (3 to 6 classes), giving students freedom to choose depending on their budget and availability.
Their dance studio is also something we’d want to go to every week. It’s spotless and safe, with bright and inviting spaces that make you feel comfortable. Plus, the atmosphere is welcoming, regardless of whether you’re a beginner or getting back into dance after years.
Just one thing to take note of is that they don’t have evening classes. This can be a drawback if you prefer night-time sessions.
Clean studio
“Though small, the Central Studio is quite efficiently run and clean. Great class for ballet beginners, my daughter enjoyed it from day 1.”
– Ms. Jenny Luu, Google Review
Patient teachers
“Great studio, very clean and located at a convenient location near MTR station. Staff are super nice and the teachers are patient and really take their time to teach each student at no matter their level. Highly recommend”
– Ms. Karin Cheung, Google Review
5. Dance for Joy HK

Services: Children, teen, and adult dance classes
Location: 68 Yee Wo Street, Shop 209, 2/F, Causeway Bay
Contact: +85293464478
Business hours:
- Monday: 9:30 AM – 11:30 AM, 3:30 PM – 7:30 PM
- Tuesday: 9:00 AM – 11:30 AM, 3:30 PM – 8:30 PM
- Wednesday: 3:30 PM – 9:00 PM
- Thursday: 9:30 AM – 11:30 AM, 3:30 PM – 9:30 PM
- Friday: 3:30 PM – 8:00 PM
- Saturday: 9:00 AM – 4:30 PM
| Google reviews score | 5/5 |
| Facebook reviews score | 4.5/5 |
| Total reviews | 3.5/5 |
| Score consistency | 4/5 |
| Instructor Experience | 5/5 |
| Dance Styles and Skill Levels Offered | 3/5 |
| Class Schedules | 4/5 |
| Pricing | 4/5 |
Dance for Joy HK caught our attention because of its hands-on owners, Faye and Bill. Both are experienced dancers and instructors who are very hands-on during dance lessons.
This is a big advantage because you get direct guidance from the founders. For us, it also shows how they value their students by giving high-quality instruction.
Aside from the owners, they also have a team of well-experienced and talented dance instructors. Students we talked to shared that their instructors helped them overcome shyness and are very supportive.
It’s also reassuring to know that they have evening classes. This is good news since you can easily fit in your dance classes despite your busy work schedule.
We just found their classes a bit limited compared to other studios offering adult ballet, Burlesque, and more. They only offer adult jazz funk, hip-hop, and K-pop.
Despite that, the reasonable pricing and comfortable studio more than make up for the limited variety. We also think fans of the genre they offer would love how fun and engaging the classes are.
Inspiring instructors
“Faye and Bill, the extraordinary duo behind Dance for Joy, are truly inspiring educators and community pillars. Together w their team, their passion for dance and dedication to their students create an unparalleled learning environment where every child is nurtured and motivated. We wholeheartedly recommend their studio.”
– Ms. Alice Chuck, Google Review
Great dance studio and team
“Dance for Joy is a place where teachers nurture children’s talent, and more than that– they help their students discover their love for music, dance, and art.
Teachers are professional and loving at the same time. My daughter loves going to class and she adores her teachers.
Administration is well organized. They recently had their ROCK ON Recital Show. From start to finish, the admin staff never failed to give reminders to ensure parents are well informed of photoshoot dates, costume requirements, call time, and rehearsal arrangements. You can see that the children enjoyed their experience on stage.
I can’t recommend Dance For Joy enough! If you have little ones or even teenagers, this studio is definitely one of the best in HK!!!”
– Ms. Olivia Haviland, Google Review